Services
All services are provided in English and French
Individual, Couple & Family Counselling
I provide individual, couple and family counselling services to adults. Sessions are offered in person, online or by telephone. I specialize in supporting people with various issues, such as depression, anxiety, burnout, self-esteem, relationship problems, work issues, etc. We will work collaboratively to establish your goals and develop a concrete plan of action to achieve them. I tailor my practice to each individual using a variety of different modalities, including cognitive-behavioural, client-centered, systemic and goal-oriented approaches.
Office Location: Laval, QC
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Psychology Today Profile​​
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Mental Health Trainings & Workshops
Certification Courses
I am a certified Mental Health First Aid trainer through the Mental Health Commission of Canada. I deliver this one-day course in person or online.
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I am a certified trainer for SafeTALK, a half-day suicide prevention course offered through the LivingWorks organization.
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I am certified in administering Emotional Intelligence assessments (EQi & EQi 360), with follow up coaching sessions included.
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Mental Health Workshops
I offer specialized Mental Health trainings and workshops on a variety of topics, such as Building Resilience, Stress Management and Burnout Prevention. If there is a particular topic you would like to address, customizable workshops are also offered.
Leadership & Executive Coaching
I provide Leadership and Executive Coaching services to support Managers and Executives in developing their leadership skills. I tailor my approach to your needs. Various topics can be addressed, including guidance for building trust with employees and amongst teams, supporting leaders in developing their emotional intelligence skills, managing performance or communication issues with employees, organizational wellness and employee mental health, amongst many others.